Chapter 4: Powerful Intentions

Your intention serves as a North Star to keep you focused on your goals. The three characteristics of setting a powerful intention are: A) State your intention in the positive, B) Make sure your intension is achievable and sustainable, and C) Make sure your intention is defined by measurable experiences and has a specific outcome. As you can imagine, Impostor Syndrome can be a huge roadblock for positive and powerful intentions. In this audio book chapter (Chapter 4) of Composure: The Art of Executive Presence, author Kate Purmal not only shows you how to set powerful intentions, but also shares three ways to break through Impostor Syndrome through Awareness (discovering the root of your Impostor Behaviors); Resolution (through strong personal boundaries); and Transformation (shifting from external to internal to increase congruence with your true self).

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Chapter 3: Introduction to Executive Presence

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Chapter 5: The Root Cause