Chapter 6: Badass Boundaries

How you use your time is a reflection of your priorities. But when you spend too much time on what other people want (as opposed to what you want), it can feel like your priorities are out of control. However, you are IN CONTROL of your priorities more than you think! The key is setting personal boundaries. Personal boundaries are the limits we establish in our relationships, and those limits determine what we’re willing to give up without compromise. In this audio book chapter (Chapter 6) of Composure: The Art of Executive Presence, author Kate Purmal shows you how to create a personal boundary that establishes a protected, sacred space around you, in which you, and only you, get in. Badass Boundaries allow you to say “no” to things you don’t want, and encourage you to say “yes,” to the things you do want.